Most people love working out while listening to music. Working out can get very monotonous and listening to music relieves boredom. Music also improves your workout quality by improving your stamina and puts you in a good mood.
Scientists have proven that motivational tunes or music that synchronizes with your workout has positive psychological and physical effects. When a song possesses a strong and steady beat, it is easier to work out to its rhythm as it provides you with the energy to work out for an extended period.
Physical Performance Enhancement
Studies have proven that fast-paced music helps in improving your performance when you engage in a low to moderate workout. Music increases your pace, repetitions done, or the distance you walk or run. Your exercise level is affected by the tempo of the music which in turn, is determined by the beats per minute in a song.
Music tends to delay your fatigue and increases your workout capacity. It also helps to distract your mind from any pain felt during exercise. Your hormone levels increases when you exercise to your favorite gym playlist. The feel-good hormone or serotonin is responsible for improving your mood, thus improving your overall workout experience.
You can customize a gym playlist according to your personal preferences. Here are a few songs you can add to your gym playlist that anyone would enjoy and that possesses the right tempo.
- You Shook Me All Night Long- AC/DC JAM
- Addicted To You, featuring David Guetta
- Clarity (Tiesto Remix) — Zedd (feat. Foxes)
- Live for the Night — Krewella
- How You Love Me — 3LAU and Bright Lights
- Take Me Home — Cash Cash (feat. Bebe Rexha)
- Top of the World — Solidisco (feat. Skyy)
Get the Most Out of Your Workout
Having the right gym playlist is not sufficient to get the most out of your workout. The type of wireless earphones you use plays an essential role. Vodo is a leading provider of top quality wireless earphones. Vodo Earbudsuse high-fidelity sound technology that gives you the ultimate audio experience during your workout.
Vodo Earbuds are comfortable and have ultra-low power consumption, ensuring battery power conservation while working out. Once you order your Vodo Earbuds from within the USA, shopping is free. If you live outside the U.S., your products will be delivered safely, with custom and tariff fees dependent on your country. Vodo Earbuds come with a one-year warranty as well.
Vodo Earbuds have a refund policy that is subjected to terms and conditions. If you purchase the earphones online, you must contact customer support to request a refund. If the product was purchased on the website, and you feel it does not suit your preferences, the return must be done within 14 days of the invoice date and we give you a money-back guarantee.